Sunday, January 25, 2009

Salmon with Tomatoes and Green Onions (can't screw-it-up salmon that looks awful impressive for how easy it is)

Materials:
  • Salmon fillets (also good with trout and white fish), rinsed and patted dry
  • Tomatoes (I like on-the-vine or plum), roughly seeded and chopped
  • Green Onions, chopped
  • Olive Oil
  • Salt
  • Pepper
Methods:
  1. Heat oven to 350. 
  2. Lightly oil the bottom of a glass baking dish.
  3. Cut the fillets into roughly portion-sized pieces (you can do the fillet whole, but it cooks more even this way)
  4. Completely cover fillets with tomatoes.
  5. Sprinkle green onions over tomatoes.
  6. Drizzle olive oil overtop of fillets.
  7. Lightly sprinkle salt and pepper overtop.
  8. Bake ~20min or until salmon flakes with a fork.
  9. Serve with jasmine rice and steamed asparagus for a healthy quick dinner. 

No comments: