Sunday, June 28, 2009

Peanutty Chicken Broccoli Stir Fry

Materials:
  • 3 boneless chicken breasts, cut in pieces
  • 3/4 c. peanut butter
  • 1/2 c. water
  • 1-1/2 Tbsp. soy sauce
  • 1 Tbsp. brown sugar
  • 2 Tbsp oil
  • 2-3 cloves garlic
  • 1/2 tsp crushed red pepper (cayenne)
  • 3-4 c. (1-2 heads) broccoli
  • 1 red pepper, cut into chunks
  • 1 thumb ginger
Methods:
  1. Heat oil in a wok and saute garlic and ginger for a couple minutes
  2. Add in chicken and cook just until no longer pink.
  3. Remove chicken and set aside
  4. Meanwhile, mix together peanut butter, soy sauce, sugar, water, cayenne.
  5. In the same wok, saute broccoli and red pepper until they start to soften.
  6. Add back in chicken and the peanut sauce.
  7. Heat until bubbling.
  8. Great over Trader Joes buckwheat Soba noodles!

No comments: