Scallops
- 2 lbs. sea scallops, trimmed of foot, washed and patted dry
- 2 Tbsp. cumin seeds
- salt and pepper, to taste
- 2-1/2 Tbsp. vegetable oil
- 2 leeks, cut into 1/2" slices
- 1/2 medium head cauliflower, cut into 1/2" florets
- 1 Tbsp. curry powder
- 1/2 tsp. turmeric
- 1/2 tsp. cayenne
- 1/3 c. water
- splash white wine
- 1/4 c. coconut milk
Garnish
- 1/4 c. fresh cilantro, finely chopped
- 1 Tbsp. fresh lemon juice
Raita
- 1-1/2 c. yoghurt
- 1 large beet, scrubbed, peeled and grated
- 1/2 tsp. honey
- 1 tsp. lime juice
- 2 Tbsp. dill, finely chopped
- salt and freshly ground pepper, to taste
Methods:
Scallops
- In a medium sized bowl, toss scallops with cumin seeds and salt and pepper to taste.
- Heat 1-1/2 Tbsp. of oil in a 2-inch non-stick skillet over moderate heat until hot but not smoking, then sear the scallops until golden, approximately 2-3 minutes on each side. Transfer with tongs to a plate and keep warm.
- Heat remaining oil in skillet (do not clean) until hot but not smoking, and add the curry, turmeric and cayenne and cook 2-3 minutes or until fragrant.
- Add the cauliflower and leeks, wine and water and coconut milk and simmer covered until vegetables are almost tender, 5-7 minutes.
- Remove cover, stir in cilantro and lemon juice and season with salt and pepper.
- If necessary, remove the vegetables with a slotted spoon until the sauce has thickened.
- Return the vegetables to the sauce to warm through.
Raita
- Whisk the yoghurt, honey, dill and lime juice in a medium bowl.
- Add the beets and mix thoroughly.
- Correct the seasoning with salt and pepper.
Serving
- Serve the seared scallops on top of the vegetables with Beat Raita on the side.
- Beet Raita is also great on its own as a dip for bread.
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