Materials:- 1/2 c. water
- 1-1/4 c. beer
- 1/2 c. brown sugar
- 2 large red onions, sliced
- salt & pepper to taste
Methods:
- Combine beer, water and sugar in a large sauce pan.
- Stir in onions.
- Bring to a full boil over medium-high heat.
- Reduce heat to bring down to a simmer.
- Simmer ~1 hour until reduced to ~2 cups total.
- Let cool completely.
- Great on burgers & sandwiches :)
Materials- 1 lg yellow onion
- 2 Tbsp. olive oil
- 1-2 tsp. brown sugar
- 1 bunch red swiss chard, rinsed and chopped
- 1/4 cup kalamata olives
- 2 Tbsp. capers
- 1/2 tsp. coarse sea alt, or to taste
- freshly ground black pepper, to taste
- 1 lemon, juiced
Methods
- In a cast iron skillet, cook onions in olive oil over medium-high heat until they begin to brown.
- Stir in brown sugar, and continue to cook for a few more minutes.
- When onions are brown and tender, stir in chard and olives. Cook until chard is slightly wilted.
- Stir in capers and salt, and continue to cook until chard is completely wilted.
- Season with black pepper and squeeze lemon over the top.
Materials:- 1/2 c. spelt flour
- 1/2 c. whole wheat pastry flour
- 1/2 tsp. coarse salt
- rosemary (dry, or even better, buy fresh - you can leave it in the fridge and although it dries out it is still super fragrant and yummy)
- fresh-ground black pepper
- 1-1/2 Tbsp. butter, melted
- 1/4 c. water (plus more as needed)
Methods:
- Preheat oven to 400F
- Mix the flours.
- Add salt, rosemary, pepper and mix.
- Add just-melted butter and mix just to combine (will be pebbly)
- Add 1/4 c. water and mix just to combine (adding extra water if necessary for the whole dough to come together; dough should be relatively dry though and not sticky)
- Roll it out on a floured surface until its as thin as your can reasonably get it and still transfer to a baking sheet.
- Transfer to a floured baking sheet and score with a sharp knife to get the size crackers that you want.
- Bake ~12-15 minutes, until some are just a bit brownish on the edges (but watch closely, this depends a lot on how this they are and how hot your oven actually is).
- Let them cool. If they are on the brown side, transfer them to a cooling rack right away. Break apart on the scores.
- Amazing with a good goat cheese : )
Materials:- 1 lb. skinless, boneless chicken breast halves, cut into 1" cubes
- 1 lb. andouille sausage, sliced
- 1 (28 oz.) can diced tomatoes, juice drained
- 1 large onion, chopped
- 1 large green pepper, chopped
- 1 c. chopped celery
- 1 c. chicken broth (start with less - may be watery)
- 2 tsp. dried oregano
- 2 tsp. dried parsely
- 2 tsp. cajun seasoning**
- 1 tsp. cayenne pepper
- 1/2 tsp. dried thyme
- 1 lb. frozen shrimp without tails
- 1 c. frozen okra
**Cajun seasoning:
- 2-1/2 Tbsp. salt
- 1 Tbsp. cayenne
- 1 Tbsp. white pepper
- 1 Tbsp. organo
- 1 Tbsp. paprika
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
Methods:
- In a slow cooker, mix the chicken, sausage, tomatoes, onion, green pepper, celery, and broth. Season with oregano, parsley, Cajun seasoning, cayenne pepper and thyme.
- Cover, and cook 7-8 hours on Low, or 3-4 hours on High.
- Stir in the shrimp and okra in the last 30-60 minutes of cook time.
- Serve over rice (I recommend using the liquid from the jambalaya to make the rice).
Materials:- 2 cans black beans
- 3 cloves garlic
- 1/4 onion, chopped
- 3 Tbsp. lime juice
- 1/3 jar salsa
Methods:
- Blend everything together.
- Serve :)
Materials:- Yellow Potatoes
- Salt
- Seasoning (Great with Cajun - perhaps Paprika, Garlic Salt, Cayenne)
Methods:
- Put large pot of water on to boil
- Slice potatoes into 1/4" slices.
- Boil potatoes ~5 minutes.
- Remove potato slices and salt immediately.
- Let rest for a while (15+ minutes).
- Season.
- Spray with olive oil.
- bake at 170F for 1.5 hours.
- raise temperature to 350F and bake until brown.
Materials:- 6-10 small boneless, skinless chicken thighs
- 1-1/2 (1 oz.) packages dry onion soup mix (lipton works well)
- 3 cloves garlic
- 1 (10 oz.) bottle Russian-style salad dressing (sometimes hard to find - look for wishbone)
- 1 c. apricot preserves (best if no sugar added)
Methods:
- Preheat oven to 350F.
- Place the chicken in a 4 qt. casserole dish.
- Mix all remaining ingredient and pour oven chicken.
- Cover dish and bake for ~1 hr in preheated oven.
- Serve over rice.